The physical and mental benefits of exercise during chemo treatments
Posted on April 27, 2023

Fitness has been a constant in my life for the last 30+ years. Throughout its many forms – step aerobicizer, runner, triathlete, personal trainer, CrossFitter, yogi – exercise has been a big part of who I am. When I was diagnosed with breast cancer in September 2022, I felt like I lost almost all of […]
Read More